
Complimentary for all members and friends of members displaced by the fires.
Join us for this annual club tradition, this year with a heart health twist.
11:00am-11:45am – Introduction to Tai Chi with Gina Bari
Come learn about the health benefits of this mellow exercise practice. Club’s garden is the perfect setting and a beautiful way to start the day! Gina has been living the benefits of tai chi for 40 years. Get introduced to this virtuous, heart healthy activity. No special clothing required for this introductory session, though loose fitting attire and sneakers/flats ideal.
12:00pm-1:00pm – Dr. Karol Watson Shares Expert Insights
Dr. Karol Watson is an attending cardiologist and a Professor of Medicine/Cardiology at the David Geffen School of Medicine at UCLA. She is Director of the UCLA Women’s Cardiovascular Health Center, the UCLA-Barbra Streisand Women’s Heart Health Program, Co-Director of the UCLA Program in Preventive Cardiology, and Director of the UCLA Fellowship Program in Cardiovascular Diseases. Dr. Watson is a principal investigator for several large National Institutes of Health research studies including the Diabetes Prevention Program Outcomes Study and the Multi-ethnic Study of Atherosclerosis. She is a Fellow of the American College of Cardiology and a member of the American Heart Association. She is also a Board member of the American Heart Association, Western States Affiliate, and Chairperson of the Scientific Advisory Board for Womenheart, the largest national organization for women survivors of heart disease.
1:00pm-2:00pm Gourmet Buffet Luncheon
Boutique Shopping Throughout
Cheers to Your Health!