Join us for this annual club tradition, this year with a heart health twist.
11:00am-11:45am – Introduction to Tai Chi with Gina Bari
Come learn about the health benefits of this mellow exercise practice. Club’s garden is the perfect setting and a beautiful way to start the day! Gina has been living the benefits of tai chi for 40 years. Get introduced to this virtuous, heart healthy activity.
12:00pm-1:00pm – Dr. Karol Watson Shares Expert Insights
Dr. Karol Watson is an attending cardiologist and a Professor of Medicine/Cardiology at the David Geffen School of Medicine at UCLA. She is Director of the UCLA Women’s Cardiovascular Health Center, the UCLA-Barbra Streisand Women’s Heart Health Program, Co-Director of the UCLA Program in Preventive Cardiology, and Director of the UCLA Fellowship Program in Cardiovascular Diseases. Dr. Watson is a principal investigator for several large National Institutes of Health research studies including the Diabetes Prevention Program Outcomes Study and the Multi-ethnic Study of Atherosclerosis. She is a Fellow of the American College of Cardiology and a member of the American Heart Association. She is also a Board member of the American Heart Association, Western States Affiliate, and Chairperson of the Scientific Advisory Board for Womenheart, the largest national organization for women survivors of heart disease.
1:00pm-2:00pm Gourmet Buffet Luncheon
Boutique Shopping Throughout
Cheers to Your Health!